The authentic, time-tested spiritual traditions are the only real specialists in happiness. If you're not getting happier practicing your spiritual life, you're not doing it right.
Duration : 9 min 37 sec
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What part of you doesn't want to be happy? Lama Marut here reviews the forces - internal and external - that are keeping us from true happiness.
Duration : 8 min 37 sec
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Lama Marute advises us to cultivate gratitude in order to live a happier life.
Duration : 9 min 8 sec
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We are enchained by our things, our possessions, our plans. Freedom comes from living happily in the present and letting go of the attachments that are causing us to suffer - especially our present sense of who we think we are.
Duration : 10 min 54 sec
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Our experience of the world is only an interpretation, but why do I interpret the world the way I do? Interpretations are forced upon us by karma, by how we’ve treated others in the past.
Duration : 11 min 43 sec
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