How do you cure non existant self esteem?

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I'm 29, but I've had self esteem issues from I was a child, It has effected every area of my life. My low self esteem has ment I have achieved nothing in my life, I suppose I have always felt like I don't deserve to have what I want in life. Can a low self esteem be cured? Especially one that I have had for so long.

It isn´t something that can be overcome quickly. You need to find something that you are really good at and concentrate on that area, after which you can expand your interests.

3 Responses to “How do you cure non existant self esteem?”

  1. This is such a shame, i experienced this for 2 years, its horrible to feel like you may as well not get out of bed, and nothing can make you happy. I would persoanlly get involved in a team, dance class, hobby or even something online…..dating sites are cool? Get yourself a new look and write down all the problems in life and eliminate them one by one……if you need someone to talk to email me ec8916@yahoo.com i was there and if i can help i will x
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  2. Yes, the best way is to help someone else, when you lift someone else you are lifting yourself up as well.
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  3. It isn´t something that can be overcome quickly. You need to find something that you are really good at and concentrate on that area, after which you can expand your interests.
    References :

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